Making a difference one step, one exercise, one connection at a time.
We provide free, youth-based volunteer exercise classes for seniors.
About Strength for Seniors
Our Philosophy
At Strength for Seniors, we believe that every senior deserves to live with dignity and respect. We are committed to providing compassionate and comprehensive exercise classes that enhances the quality of life for the seniors we work with.
Our Services
We provide free volunteer-led exercise classes tailored for older adults, offered in nursing homes, senior retirement communities, local churches, and parks. Our inclusive programs promote strength, mobility, and community engagement, fostering a healthier and more active lifestyle for seniors.
Our Team
At Strength for Seniors, our dedicated team is committed to empowering older adults to lead healthier, more active lives through exercise classes for older adults and the elderly. Merging fitness instruction, community outreach, and senior advocacy, we're here to help seniors achieve greater physical well-being and vitality.